If you’re joining a women’s bicycle ride this Winter, here’s a few tips on what to take with you.
You might be a regular on your local Breeze rides, or you might be thinking of attending your first ride with no idea what to take with you! As a bare minimum all you need is a working bike and a helmet and you’re good to go. This post just contains a few things to make your ride that little bit more comfortable!
- Bike & Helmet
As I’ve already covered, a bike and helmet is a good place to start when you’re signing up to your first Breeze ride, but more importantly that they’re both in good condition. Your bike doesn’t have to be the latest model to come out of your local bike shop, it could just be one you’ve dusted the cobwebs off in the garage. Local Breeze Champions will list what bikes are suitable for the ride, so you just need to check on the Let’s Ride website what they’ve said about the ride. If you’re unsure if a ride is suitable for you, look out for a future blog post where I explain how to work the Let’s Ride website! Or drop your local Breeze Champion a message.
The important thing to remember is as Breeze Champions we aren’t trained bike mechanics too! If you’re unsure whether your bike is good to go, book it into your local bike shop so they can check it over. And lastly, as a Breeze Champion myself I wouldn’t let someone attend my rides without a helmet.
2. Puncture Repair Kit
Now when I say puncture repair kit, mine is made up of:
- Spare Inner Tubes
- Mini Bike Pump
- Tyre Levers (to help get the tyre off and back on!)
- CO2 Gas Canisters (a speedy way to pump up your tyre again!)
I tend to just replace the tube than put a patch over it. Some people still patch their tubes up rather than replace it, which does get more use out of the tube. But when its cold you tend to want to get back pedalling as soon as possible!
A good thing to remember on local Breeze rides is whilst we love what we do, we are volunteers who give up our time to lead the rides. We can’t keep giving out inner tubes as we’ll have bought them ourselves!
Making sure you have the correct spare inner tube is important. Inner tubes come in many different sizes, just like the bikes they go on to! I could list all of the different sizes here, but the blog post would never end! If you’re unsure of which ones to buy, your local bike shop will be more than happy to help.
3. Snacks or Cafe Money
Now your Breeze Ride might not have a cafe stop, which is completely fine. However, from experience I can tell you that there’s nothing worse than being out on your bike without money or snacks when you need them. Especially during the Winter (I’m not selling this Winter Breeze Ride thing very well am I?!?). Even if you’re not stopping at a cafe, having some emergency money in the back of your phone case and a snack of some sort is a good idea when it’s so cold! You never know how your body is going to react to the cold. I can go out on some rides and be completely fine, but others an emergency snack or cafe stop have been life savers! And who doesn’t like a good chat over some coffee and cake?
This can be something people tend to forget about but I couldn’t recommend a good pair of gloves more! As your riding along the cold air will tend to hit your hands first. Sooner or later you’ll barely be able to uncurl them from the bars. I know…I’ve been there! Standing under the hand dryer at work melting the icicles off my fingers after commuting by bike…and you think I’m exaggerating! I’m really not ha!
5. Warm Jacket & Leggings
For your first Breeze Ride these don’t even have to be cycling specific. I’ve cycled in thermal gym leggings from Matalan before now and a Muddyfox Waterproof Jacket from Sports Direct. All I’ll say is make sure you’re warm, but as well your clothes don’t restrict you whilst riding your bike. Make sure there’s enough flex in the material so you can reach the handlebars! I’d only say ride in leggings too. Whilst sweatpants are warm at home on the sofa watching Christmas films (gasp I said the C word!) they’re not ideal for riding a bike. They’ll probably fall down if it rains and get caught in your chain!
6. Bicycle Lock
Now I’m not saying carry a heavy bicycle chain round with you on your ride. Luckily many brands make small locks that are perfect for a cafe or toilet stop on your way round. They’re small enough to slide into your pocket but happen to be very useful if you need to leave your bike to go and order a coffee!
7. Water Bottle
You wouldn’t go to the gym without one, so make sure you pop one on your bike for your next Breeze Ride!
Like the look of the cycling kit I’ve included in the image at the top of the post? Follow the links below!
Clif Bar (my favourite flavour!)