As technology progresses we have more and more fitness data available to us from taking part in a sport. 'If it's not on Strava, did it even happen' being a phrase regularly thrown around the fitness world.
Category: Fitness
5 Skin Care Tips for Athletic Women
Trawling the internet for a foolproof skin care routine can leave you more confused than you were originally. When you add on the fact you spend most of your time outdoors doing sport, your DIY skin care routine might just not cut it anymore. You might just be able to ditch the make-up too.
Training As A Female Athlete
Every female has to deal with their cycle and doing sport at some point in their lives, but it's not something that is openly spoken about.
Workout Videos I’m Loving Right Now
Training from home is obviously the norm now, so I thought I thought I'd put a post together sharing some of my go-to fitness videos off the internet.
Why I’ve Swapped The Gym for Pilates
Core strength is key for cycling, so why is Pilates best for it?
Speedo Tri Suit : First Look
When I was on the hunt for my first Triathlon suit, Simply Swim helped me find what I needed! I'll be letting my lovely readers know how I get on with it after using it for my Triathlon in April, but I wanted to write a few first thoughts down first. On the initial try … Continue reading Speedo Tri Suit : First Look
Lucy's Life and Bikes 