Cycling up hill can be a struggle, but here are some tips on how you can improve.
Tag: Fitness
Workout Videos I’m Loving Right Now
Training from home is obviously the norm now, so I thought I thought I'd put a post together sharing some of my go-to fitness videos off the internet.
To Train Inside or Outside?
Do you cycle outside in bad weather, or do you revert back to Zwift?
Why I’ve Swapped The Gym for Pilates
Core strength is key for cycling, so why is Pilates best for it?
5 Inspirational Women’s Cycling Videos
Motivation can be a little lacking at times, so here's a post to get you back on track.
Reflecting on London Marathon 2019
I reflect on running the London Marathon.
I’m Running London Marathon for…
I talk about why I ran London Marathon for Cardiac Risk in the Young.
Wrexham Village Bakery Half Marathon
As part of my London Marathon training, I took part in the Wrexham Village Bakery Half Marathon.
Major Milestones for 2018
I often get to this time of year and feel a bit deflated thinking I haven't done a great deal throughout the year. So I've made myself sit down and write this blog post to summarise all of things I've done that I may have forgotten about! The first exciting trip for Lucy's Life and … Continue reading Major Milestones for 2018
What To Take On A Winter Breeze Ride
If you're joining a women's bicycle ride this Winter, here's a few tips on what to take with you.
