Marathon training doesn't need to be complex, so here's how I trained for the London Marathon.
I talk about returning to cycling after spending six months running for the London Marathon.
I reflect on running the London Marathon.
Another building block for London Marathon training, I ran the Wrexham Running Festival 20 Mile race.
I talk about why I ran London Marathon for Cardiac Risk in the Young.
As part of my London Marathon training, I took part in the Wrexham Village Bakery Half Marathon.
Injuries are something you don't see when you watch London Marathon on the tv.