Waking up with a bit more 'go' in me this morning, the thought of doing a 2 hour session on my Wattbike seemed like a good idea. I had a bad case of cabin fever yesterday and I just couldn't get it out of my system. It was definitely an occasion for Lucy to disappear … Continue reading Following New Paths
Elfyn Antics: How A Puppy Took Over Our Lives Part 1
I try and lighten the mood by sharing comical stories about when a fluffy Sprocker Spaniel puppy came into our lives.
Surviving my First Training Camp
Mallorca is one of the cycling capitals in the world, so what happened when I went there for my first cycling training camp?
Getting To Know: Chris Mann
Getting to know National Hill Climb Champion and Velotik rider, Chris Mann.
My Latest Cafe Stop: Durham Heifer Cafe
One of the latest cafe's to come to the country lanes of Cheshire, I try out the Durham Heifer cafe located near Harthill.
To Train Inside or Outside?
Do you cycle outside in bad weather, or do you revert back to Zwift?
Why I’ve Swapped The Gym for Pilates
Core strength is key for cycling, so why is Pilates best for it?
5 Inspirational Women’s Cycling Videos
Motivation can be a little lacking at times, so here's a post to get you back on track.
Velotik Racing: TEAM STATS
Team statistics from North-West cycling team, Velotik Racing Team.
Welsh Climbs in Winter
Cycling in Snowdonia National Park, Wales.
Lucy's Life and Bikes 