Taking the National Cyclocross Champion title last season, I have a quick chat with Helen Wyman on the cycling discipline she loves so much. With 10 National Cyclocross Champion titles to her name, she's the perfect person to inspire you to give Cyclocross a go this year.
The leaves are starting to fall, but we've had one crazy Summer in the UK. With a summer of holidays and racing, you can get to the Autumn and be at a loose end on what to do on your bike. What do you train for now all the big events in the diary are done?