Local Heroes

Local Heroes

Articles pop up in our news feeds daily on the latest news from the pro’s, but we all know there’s much more to sport than those at the top. It can sometimes be those we do sport with regularly that we get the most inspiration from, which is where my latest idea for a competition has come from.

I say competition, but it’s more of a way of launching a new series I want to run on my blog for 2019. Local Heroes. I’ll be opening my inbox to any amazing stories you want to tell. A race result you’ve been chasing all season. A new trail run route you’ve found. A friendship group you’ve formed with all of the banter.

The best part?

There’s the chance to get a free photo shoot out of it. Some of my blog readers might not know that I’m actually a big lover of photography. I went to photograph the British Downhill Series at Llangollen before hopping on a downhill bike myself. Riding and racing means I don’t do it so much now, but I want that to change!

So, to launch this new series I’m going to run a competition to be the first Local Heroes story to hit Lucy’s Life and Bikes. Any sport. Any age. Male. Female. As most will be a little shy to enter themselves, enter your local hero by using the contact form below!

ENTRIES CLOSE 13th JANUARY AT 18:00 (so I have chance to get January’s ‘Local Hero’ article out there!)

Don’t forget to spread the word by hitting the share button!

 

Major Milestones for 2018

I often get to this time of year and feel a bit deflated thinking I haven’t done a great deal throughout the year. So I’ve made myself sit down and write this blog post to summarise all of things I’ve done that I may have forgotten about!

The first exciting trip for Lucy’s Life and Bikes in 2018 was a trip to British Cycling HQ. We got to hear about British Cycling’s plans for the year and watch the National Track Champs. Nothing major really happened but it was a good way to kick off the year. It was quite odd meeting other cycling bloggers really with how rare we seem to be!

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Gosh…it’s been a #busy week! Rushing to get an assignment done so I could really chill out in #Manchester this #weekend . Cramming in the #gym to get myself back into a #training regime and have a day at British Cycling yesterday! _____________________________________ Watching the National Track Champs yesterday was mental. The tension of who’s going to cross the line first is intense 🙉 If you see local track races popping up near you, I definitely recommend you go and watch. The #power the #athletes produce is mind-boggling 🙈 _____________________________________ #cycling #BritishCycling #TrackChamps #ukcyclechat #ukblogger #activelife #ootd #anotheroutfitpost

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One memory I do want to take away from 2018 is when me and Ryan pulled a route map out of a magazine and walked up Cadair Berwyn. The walk wasn’t exactly up a mountain, but we still took in some amazing views that day. I think Ryan just wanted to get me out of the house really with #GirlsAtLlandegla coming up the following weekend!

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So then came #GirlsAtLlandegla. I’m not as mountain bike focussed as I use to be, but I still love heading to the forest on my bike every now and then. I’m not exactly sure where the idea for #GirlsAtLlandegla came from, but all of a sudden Manon Carpenter was coming up from South Wales to attend the event. Due to snow, the brave 30 girls who attended the event got to follow Manon around the trails. Still to this day I think about all of the girls who rode that day and were completely amazing. As were One Planet Adventure, Llandegla who made sure the girls could quickly warm up when they got back! We also ended up raising nearly £300 for Help for Heroes!

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It didn’t take me too long to defrost after #GirlsAtLlandegla, but the thought of getting to the beach in Majorca the following week got me round those snow-covered trails! My first cycling holiday, I had the best time cycling roads that dreams were made of. The climbs went on forever, but the views took your mind off the pain in your legs. Despite only being out there for a few days, quite a few blog posts came out of it!

Sa Calobra, Mallorca

Sa Calobra, Mallorca

One of my big goals for 2018 was to race more on my Liv, so post-Majorca a lot of my time was spent ‘attempting’ to train. Paired with wanting to gain more confidence with open-water swimming, I was either on my road bike or in a lake! I also had to chuck some running in there after going back to Oulton Park at the end of April for their Spring Duathlon.

Oulton Park Duathlon 2018

When we started to enter the road racing season, that’s when I ended up making an appearance in Cycling Weekly for a ‘Training Makeover’. They looked at my training and gave me some pointers on how to tackle it during the Summer.

Unfinished Business

The closer we got to the Summer, the more my confidence with open-water swimming came, meaning I wanted to tackle the unfinished business I had in the lake at the top of Cadair Idris. I don’t know why I felt I needed to return to the lake and actually swim in it, but I went back and somehow managed it. It may have taken me a while, but I got there. This was quite a major milestone for me, because, anyone who knows me will know the mental battles I’m sometimes up against. Getting to the point I’m at now has been a long road, back to before Chirk Triathlon even. Some might say I should have gone to the Doctors, but when their only response was to put me on medication, I knew it was getting out of my comfort zone that was going to help me. I’d often feel anxious sitting in a classroom, but now I’ll talk to anyone. I don’t think I’ll ever be ‘cured’, but it certainly doesn’t seem to control me anymore. Unfinished Business was the biggest blog post for me this year. Letting my mind stop me from doing something as simple as swim in a lake had been a weight on my shoulders I had finally lifted. For 2019 I’m hoping I can find some sort of open-water swimming event to enter.

After Cadair I had a busy few weekends getting to concerts. Thankfully Stereophonics was local, but I also travelled to Manchester to see Taylor Swift with Georgia. Taylor Swift was something that was completely spontaneous and booked last minute, so maybe the getting out of my comfort zone was starting to pay off!

After some sad news about someone I use to race Downhill MTB with, I soon found myself booking an uplift day at Revolution Bike Park with my brother. It was funny going on a road trip with my downhill bike again, especially with my brother. He took me to a few of my races, mostly thanks to my bike fitting into his car a lot easier than anyone else’s! It would normally mean a trip to Chirk McDonald’s after college on a Friday with a packed car heading to the Ludlow area for a Pearce DH race. The good old days that I miss massively and all the people I use to ride with too. I wasn’t as quick as I used to be, but I don’t think I ever will be…

Mountain biking aside, I was soon back on my road bike leading the Women’s Tour out of Dolgellau as a Breeze Champion. Ryan even gave me a taste of how much pain the pro’s would have been in after taking me up the Bwlch Y Groes…

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The aftermath of the Bwlch Y Groes 😰 •••• Head to my Instastory to hear what I thought after I got my breath back 😂 •••• I’ve never ridden a climb like it…I can’t compare it to anything 🙈 Sa Calobra was longer, but the Bwlch Y Groes felt so much harder 😂 My chest hurts from breathing so hard 😂 Ryan shows me some pretty epic places 🙈 •••• This is my entry for @hayleyjanewarnes competition to win a spot on the #OakleyCyclingTour 😍 •••• #womencycling #LivCyclingUK #ukcyclechat #100climbs #roadielife #digdeep #wildernessculture #adventurevisuals #goexplore #outdooradventures #outdooradventurephotos #SheAdventures #fromwhereiride #outdoorbloggers #ukblogger #ASSOSofSwitzerland #HaveAGoodRide #shareyourkask #RideLife #RideGiant #lovecycling #ridelikeagirl #roadslikethese #bikeridewithaview #knackered #jellylegs

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Following that soon came the time I started road/crit racing. There were some rookie errors (like the major one of miscalculating how many laps we’d done) but then there were some bonkers moves I made by accident that completely changed the race. I never placed very well in the races, but I just loved the buzz of being in the action for once rather than just ‘getting round’. I’d finally got an adrenaline buzz from road racing…ha!

Getting such a buzz from racing again soon saw me organising a day of racing at Marsh Tracks in Rhyl, which I somehow even managed to interview Coryn Rivera as a result of organising it too. Whilst I didn’t get the entries I’d hoped for, I still won’t forget that day of racing seeing so many under 12 riders racing round Marsh Tracks. Stay tuned whilst I finalise the date(s!!!) for 2019. I’m not going to lie, the event was a massive learning curve, so I’m hoping I can fine tune it slightly for 2019.

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I sort of wound everything down after Marsh Tracks. I’d put so much time into the event like making the trophies and understanding the logistics of it all, I didn’t really have much energy left for racing! I started running Breeze rides instead, which is how I met Lucy…who happens to have the exact same Liv Envie as me…ha! From our first Breeze rides, 7 days later I had managed to persuade Lucy to do the local hillclimb up the Horseshoe Pass! She did an amazing job and I can’t wait to organise more Breeze rides for 2019.

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To finish off the year I found myself skiing in France with my brother. I’d done my normal thing of being hesitant to book it. So my brother took the deciding out of my hands and booked it for me. It was pretty much a week of eat, sleep, ski, repeat so I was knackered by the end of it!

So looking back, 2018 has been pretty jam packed! I’d like to thank everyone who has helped me this year with events. They couldn’t have happened without you! I really do appreciate it!

What would you like to see from Lucy’s Life and Bikes in 2019? I’d love to hear, so don’t hesitate to drop me a message!

Revisited: 18 Things to Do in 2018

On this day last year I posted an 18 Things to Do in 2018 blog post, so I thought I’d see how I got on in achieving anything on it. Granted, I probably should have printed it off so I had more chance of ticking each one off, but I ticked off more than I thought.

1. New Year Resolution?
With Ffion on our mountain bikes the other day, we were having a good old chat about New Year Resolutions and fitness came into both of ours. Mine is to get functionally stronger. I’ve let my fitness slip the past few months so its about time I did something about it! I just need to decide on a gym to join…

I didn’t quite get there in terms of being functionally fit like I use to, but I did gain a lot of fitness when it came to riding my bike. A trip to Majorca meant I hit the 70 mile mark and had some pretty exciting crit races on my road bike to.

2. Sport to Try?
After hearing all about my brother’s trip to Whistler, I’m hoping I’ll get to try Snowboarding this year.

Well, I went on a snow sports holiday…just on a pair of ski’s rather than a board!

3. Place to Visit Abroad?
Oo a tough one, but France is probably the most likely whether that’s to hit the slopes on a snowboard or climb the mountain roads on my trusted Liv Envie.

I ended up in France twice this year. Once with work and then with my brother skiing. 

4. Staycation to Book?
I haven’t managed to knuckle it down to one particular location, but I’d love to organise a group holiday to a cottage/cabin somewhere with lots of cycling and mountains nearby!

We never got that group holiday booked, but we did end up on some short breaks in Dolgellau quite a lot, which is probably my favourite village in Wales by now. 

5. Bad habit to get rid of?
Overthinking everything!

Not going to lie…I think I’m always going to do this!

6. Book to read?
With motorsport being another big part of my life, the book I want to read os one written by the wife of Frank Williams. Williams: A Different Kind of Life is written by the wife of Frank Williams and the troubles they’ve overcome after his accident.

I’ve not got round to reading this book, but it is still on the list! One book I have read was Running For My Life.

7. Unfinished project you want to finish?
Paint some canvas’ to put up in the house.

I’ve painted one…

8. Mountain to climb?
Cadair Idris as I have actually only been up to the lake…which I ended up swimming in!

I took it up a notch this year and swam in the lake at the top of Cadair…I mean actually swam not just paddled aha! I’d love it if you read my blog post ‘Unfinished Business‘ on this!

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I finally went back to Llyn Cau over the Bank Holiday Weekend. Ryan and I climbed a bit higher above the lake first, then went to the lake on the way down Cadair Idris. •••• It still took my a while to get the confidence to swim, but it was the best feeling afterwards 💕 •••• A Sigma 10-20mm EX DC HSM lens providing the goods 👌🏻 I love so many of the photos in the blog post, I really hope you go and have a look so you can let me know what you think 😁 •••• #SIGMAUK #lr_people #Wales #CadairIdris #swimwithaview #huubdesign #outdoorbloggers #girlsthatwander #girlywanderlust #outdoorbella #choosemountains #likeamountaingirl #wildswimming #ukblogger #wildernessculture #adventurevisuals #goexplore #outdooradventures #outdooradventurephotos #SheAdventures #CadairIdris #Dolgellau #LlynCau #mountaingirls

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9. Skill to improve?
It’s cheating but I want to put two down, my photography and cycling fitness.

My cycling fitness took quite a big step up this year. I can’t wait to get back to Pimbo in 2019!

10. Film to watch?
The Nutcracker, which was actually filmed somewhere I have been with Ryan earlier this year. I can already recognise the place from the trailer!

Yea…we missed this in the cinema, so waiting for the DVD it is!

11. Recipe to master?
Any recipe out of a cookbook I had off Ryan for Christmas, RAF 100 Cookbook.

I may have used the book for a few recipes, but I honestly can’t remember! My cooking has improved quite a lot though, I don’t really follow recipes anymore aha.

12. Planned event you’re already looking forward to?
Going to see Stereophonics.

I can confirm Stereophonics was very good!

13. Something to start saving money for?
Snowboarding holiday.

I didn’t exactly save…but went aha.

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If you’re wondering where I’ve been…I’ve been living the high life (quite literally 😂) in @tignesofficiel with my brother ⛷ • This will always be the most memorable part on top of the #Borsat #ski lift regardless of how 🥶 it was! It felt like I’d been dropped in the middle of a David Attenborough documentary to find some penguins 😂 Battling the wind and wind-swept powder made it an interesting trip down to the bottom 🙈 Especially when we got back to the hotel and realised we’d covered 22 miles…so basically 22 miles in the squat position 😂 • #tuitravelgoals #tignes #tignesaddict #ladaille #ski #snowboard #olympusuk #olympusfrance #france #moutainlife #winterseason #everytrailconnects #powdergirl #outdoorbella #blueskies #sunandsnow #pistelife #girlswhoski #mountaingirls #powderlove #GetMoreWinter #igtravel #skiholiday #bluebird #skiseason

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14. National Trust Heritage site to visit?
Gunby Hall, Lincolnshire.

I think I still follow their page on Instagram, but I still haven’t been. I did go to Chatsworth House, which is somewhere I’ve always wanted to go thanks to Pride and Prejudice…

15. Film to carry on watching a million times over?
Any of the Fast & Furious Films or Skyfall. I always love getting all cozy with a hot chocolate with Skyfall on the TV.

Not sure I’m a massive fan of these anymore…

16. 2018 Challenge to complete? (#365PhotoChallenge?)
In relation to my blog it will be to make sure I post every week, but for cycling it will be to enter some more CRIT races.

I decided against forcing content for my blog, so I didn’t post as regularly as I’d hoped unfortunately! I did have great fun at crit racers though. I even ended up in Cycling Weekly!

17. Fitness/Activity event to conquer?
Welsh Champs TT.

I ended up doing Welsh Road Champs…which didn’t go too well!

18. Thing to be most grateful for?
Having supportive family and friends around me.

I’ll always be grateful for this. 

 

I didn’t tick all of these off, but it was a rather long list! If you look at my year as a whole, you’ll realise these pointers don’t even scratch the surface with everything that has gone on this year. There’s been quite a few milestones meaning a ‘Milestones for Lucy’s Life and Bikes’ blog post will be on the way shortly. But until then, don’t get too bogged down with New Year’s Resolutions, because as above proves, keeping it simple and going with the flow is a good way to be.