#WorkoutWednesday: 5th April 2017


Swiping to the right on my phone to see the countdown to my first triathlon ticking away, it hit me. We’re now in the month of April and it’s less than 20 days until it all kicks off. 

Yikes!

I’ve had plenty of training to do and thankfully got the 400m mark in the pool, which is what I need to do come race day. It was an odd session really, definitely mind over matter. 

Getting into the pool I was tense and unsure of if I could hit the 400m mark. With obviously not long left to get there, I was naturally a bit worried! Worrying played havoc with my breathing, but all of a sudden I found my self just going back and to in the pool. Racking those all important lengths up. 

Granted, once those 400m were done I had to sit in the jacuzzi pool for a bit to get my breath back…but I still reached my 400m milestone!

It’s so easy to get wrapped up in getting a personal trainer or following a strict diet, but sometimes setting yourself some realistic goals each month can make a huge difference! I’ve built up my ability in the 100m at a time.

What do you find helps with training? Do you prefer to train alone, or get someone to sort all your sessions out for you? Leave it in the comments below, whether you’re a training champion or just do it to keep healthy/enjoy it. 

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