Double DOMS

How come sometimes your body seems to cope with training rather well…and then other times just decides to pretty much give up? Ha!

I’m nowhere near training as much as I have in the past (yet!) but steadily including more into my week. And this week my body is not a fan. 

A 45 minute strength session on Monday and 25 Welsh hill miles yesterday…I hurt everywhere…ha!

Hopefully it will be worthwhile when I get back on my Downhill bike, because with the way my upper body strength is right now I think riding it would be a hell of a lot of hard work. But I miss it…a lot!

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