I’m nowhere near training as much as I have in the past (yet!) but steadily including more into my week. And this week my body is not a fan.
A 45 minute strength session on Monday and 25 Welsh hill miles yesterday…I hurt everywhere…ha!
Hopefully it will be worthwhile when I get back on my Downhill bike, because with the way my upper body strength is right now I think riding it would be a hell of a lot of hard work. But I miss it…a lot!